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Being PERSISTENT is the single most important attribute for your success. Read This To Find Out Why.

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To achieve your goals, you set yourself by training Jiu-Jitsu. The most critical attribute to have is persistence....

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The more off-centre you get - the better it gets: In most cases in jiu-jitsu nothing good happens when you’re directly...

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Learning together: Jiu-jitsu is PERFORMED as an individual but it is PRACTICED as a group. This has deep consequences...