KIDS & TEENS PROGRAMS
BUILDING CONFIDENCE, DISCIPLINE,
AND FUTURE CHAMPIONS.
Structured training for kids, pre-teens, and teens in a strong, supportive environment.
Discover
JIU-JITSU & MMA
SHAPING THE NEXT GENERATION
— FROM KIDS TO TEENS
Age-appropriate pathways for kids, pre-teens, and teens.
At Nexus Jiu-Jitsu & MMA, we help young people grow on and off the mats. Our programs are designed to support children, pre-teens, and teens through every stage of development, helping them build confidence, discipline, respect, resilience, and real skill in a structured environment. For younger children, that means learning focus, movement, and discipline in a fun and supportive way. For older kids and teens, it means stronger leadership, sharper technical development, greater self-belief, and a positive outlet that builds character. Jiu-Jitsu and MMA are more than sports. In the right environment, they become powerful tools for growth.
Training Programs
JIU-JITSU (GI / NO-GI)
4–6 YEARS
Fun, foundational, and confidence-building.
This is our youngest age group and the ideal place to introduce your child to Brazilian Jiu-Jitsu. Classes are built around engaging activities, movement development, listening skills, and beginner-friendly drills to help young students build confidence in a safe, encouraging environment.

Program Structure:
The program is divided into Level 01 and Level 02. Advancement is based on each child’s focus, behaviour, confidence, and ability to participate well in class.

JIU-JITSU (GI / NO-GI)
4–6 YEARS
Fun, foundational, and confidence-building.
This is our youngest age group and the ideal place to introduce your child to Brazilian Jiu-Jitsu. Classes are built around engaging activities, movement development, listening skills, and beginner-friendly drills to help young students build confidence in a safe, encouraging environment.

Program Structure:
The program is divided into Level 01 and Level 02. Advancement is based on each child’s focus, behaviour, confidence, and ability to participate well in class.

BJJ (GI) / BJJ (NO-GI)
7-9 Years
Building discipline, confidence, and
strong fundamentals.
As students grow, this program expands their technical understanding while continuing to reinforce key habits such as focus, coordination, discipline, and self-control. At this stage, children begin developing sharper awareness, stronger movement skills, and greater confidence on the mats.

Program Objectives:
– Build self-discipline and personal responsibility.
– Improve coordination and body awareness.
– Strengthen agility, balance, and endurance through targeted drills.

JIU-JITSU (GI / NO-GI)
9–13 YEARS
For growing kids, pre-teens, and developing young athletes.
As students grow, this program deepens their technical understanding while reinforcing discipline, focus, consistency, and responsibility in a structured weekly training environment. At this stage, children begin to develop greater awareness, sharper decision-making, and greater confidence on the mats and beyond.

Program Objectives:
– Build confidence through real progress.
– Improve technical understanding and body awareness.
– Strengthen discipline, resilience, and consistency.

JIU-JITSU (GI / NO-GI)
9–13 YEARS
For growing kids, pre-teens, and developing young athletes.
As students grow, this program deepens their technical understanding while reinforcing discipline, focus, consistency, and responsibility in a structured weekly training environment. At this stage, children begin to develop greater awareness, sharper decision-making, and greater confidence on the mats and beyond.

Program Objectives:
– Build confidence through real progress.
– Improve technical understanding and body awareness.
– Strengthen discipline, resilience, and consistency.

KIDS MMA
8+ Years
Well-rounded skills. Strong discipline.
For older kids and teens, this program builds confidence, athleticism, discipline, and focus through structured training and age-appropriate combat skill development. Students begin developing stronger movement, sharper awareness, and better self-control while learning core foundations from wrestling, boxing, kickboxing, and MMA in a safe environment.

Program Objectives:
– Build confidence through skill development.
– Improve athleticism, focus, and discipline.
– Develop strong movement and combat fundamentals.

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KIDS & TEENS IN ACTION
KIDS & TEENS PROGRAMS
LET’S GET STARTED!
Whether your child is just starting, moving into their pre-teen years, or entering the teen stage where structure and positive influences matter more than ever, Nexus provides the right environment to help them grow.