Kids & Adults Training Sessions
Weekly Timetable
Choose Your Program
KIDS
| Mon | 4:45–5:35pm | Kids Foundations4:45–5:35pm4–7No Gi |
| 4:45–5:45pm | Kids Next Gen Jiu-Jitsu4:45–5:45pm6–8Gi | |
| 5:45–6:45pm | Teen Performance Jiu-Jitsu5:45–6:45pm9–14Gi | |
| Tue | 4:45–5:35pm | Kids Foundations4:45–5:35pm4–7No Gi |
| 4:45–5:45pm | Kids Next Gen Jiu-Jitsu4:45–5:45pm6–8Gi | |
| Wed | 4:45–5:45pm | Youth Boxing4:45–5:45pm9–14 |
| 5:45–6:45pm | Teen Performance Jiu-Jitsu5:45–6:45pm9–14Gi | |
| Thu | 4:45–5:45pm | Kids Next Gen Jiu-Jitsu4:45–5:45pm6–8Gi |
| Fri | 4:45–5:45pm | Teen Performance Jiu-Jitsu4:45–5:45pm9–14No Gi |
| Sat | 9:30–10:20am | Kids Foundations9:30–10:20am4–7No Gi |
| 9:30–10:30am | Kids Next Gen Jiu-Jitsu9:30–10:30am6–8No Gi | |
| 10:30–11:30am | Teen Performance Jiu-Jitsu10:30–11:30am9–14No Gi | |
| 11:30–12:30pm | Youth MMA11:30–12:30pm9–14 |
ADULT
| Mon | 6:00–7:00am | Adult Jiu-Jitsu6:00–7:00amGi |
| 12:00–1:00pm | Adult Jiu-Jitsu12:00–1:00pmGi | |
| 6:45–8:00pm | Adult Jiu-Jitsu6:45–8:00pmNo Gi | |
| Tue | 6:00–7:00am | Adult Jiu-Jitsu6:00–7:00amGi |
| 9:30–10:15am | BoxFit9:30–10:15amPerformance Members Only | |
| 5:45–6:45pm | MMA Sparring5:45–6:45pm | |
| 6:45–8:00pm | Adult Jiu-Jitsu6:45–8:00pmNo Gi | |
| Wed | 12:00–1:00pm | Adult Jiu-Jitsu12:00–1:00pmGi |
| 6:45–8:00pm | Adult Jiu-Jitsu6:45–8:00pmNo Gi | |
| Thu | 9:30–10:15am | BoxFit9:30–10:15amPerformance Members Only |
| 5:45–6:45pm | Kickboxing5:45–6:45pm | |
| 6:45–8:00pm | Adult Jiu-Jitsu6:45–8:00pmGi & No Gi | |
| Fri | 6:00–7:00am | Adult Jiu-Jitsu6:00–7:00amNo Gi |
| 10:30–11:30am | Nexus Advanced Room10:30–11:30amNo Gi | |
| 5:45–6:45pm | Kickboxing5:45–6:45pm | |
| 6:45–8:00pm | Adult Jiu-Jitsu6:45–8:00pmNo Gi | |
| Sat | 12:30–1:30pm | MMA12:30–1:30pm |
| 1:30–2:30pm | Adult Jiu-Jitsu1:30–2:30pmGi | |
| Sun | 10:30–11:30am | Study Lab10:30–11:30amPerformance Members Only |
| 12:00–1:30pm | Adult Jiu-Jitsu12:00–1:30pm |
Start Your Training
Not sure where to start? Speak with our team